SilverCloud - “Making Space for Healthy Minds” Silvercloud provides a wide range of supportive and interactive programs, tools and tactics for mental and behavioral health issues. These programs address wellbeing, life balance, time management, communication skills, goal setting, commun...
“Who Does This Belong To?” is a tool that allows you to clear your head… When you meditate or try and stop mind chatter, does your life get easier? Or does your head fill with even more thoughts? Do you realize how aware you are of the world around you?What i...
ACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment TherapyLearn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Pra...
The Emotion Code app is the perfect companion for Emotion Code practitioners, professional and novice alike. With an interactive Chart of Emotions, the app makes practicing the Emotion Code from your Android faster than ever. Identify a chart row and column with muscle testing, then tap to zoo...
Self help for anxiety, stress and panic based on CBT, mindfulness and ACT (Acceptance and Commitment Therapy).Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Pocketcoach is your personal...